Why Choose Massage?

Massage has been used for centuries to assist the body in healing and letting go of tension. By pairing massage with  knowledgable touch, it is now seen that all the systems of the body are effected. Muscular tension, hormones, sleep, digestion -  how can massage help you where you're at today?

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My Skills

I approach the body in layers, using gentle to deep techniques to deal with pain at the root of the problem. I use the following techniques in my practice:

  • Proprioceptive Neuromuscular Facilitation (PNF)
  • Neuromuscular Therapy
  • Trigger Point Therapy
  • Passive and Resistance Stretching
  • Swedish massage techniques
  • Myofascial Release
  • Craniosacral Therapy

The Room

The space where you receive treatment is important! Our space is wheelchair accessible. It is quiet and warm. We use a variety of bolsters and cushions to accommodate your comfort. We want your body to relax so it can get the most thorough therapeutic effect!